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One of the supplements I have been taking is a table spoon of Virgin Coconut Oil every day. For those looking to shed, or to add a good fat to your macros, this is probably the best oil out there. There are tons of health benefits, tons of research on it. You can google health benefits of virgin...

I have been doing Intermittent Fasting since February of this year and the results have been amazing. I lost 25 lbs in a few short months, not by changing what I ate, but when I ate it. By restricting my diet to an eight hour window every day (in my case 11:00AM to 7:00PM) and fasting for 16...

Post your workout routines here. I do a 4 day Split. Monday (Upper) / Tuesday (Lower) / Wednesday (REST) / Thursday (Upper) / Friday (Lower) / Saturday (REST) / Sunday (REST) Monday - Upper Body A Bench Press 3 sets of 6-8 reps. 2-3 minutes rest between sets. Rows 3 sets of 6-8 reps. 2-3...

This is a good documentary to watch to see health benefits of fasting in general, including intermittent fasting. He tried different types of fasting in this documentary and shares the results. @Steve @iSeize @vinny paz

EMBASSY UPDATE CHANGELIST SEPTEMBER 18, 2015 We are releasing an update to Insurgency today, which adds a new map Embassy, a compass HUD element, new Squad Leader radial menu, new voice commands, and various other fixes and improvements. There should also be a noticeable improvement in...

We are recruiting Admins for our Insurgency servers! Please copy and paste the format below in your application: All successful candidates will need to Join our DARKLY Steam Group and rock the DARKLY| Tag while playing on the servers.

As promised, we now have a cooperative server! DARKLY | COOP | darklygaming.com 162.248.88.214:27015 JOIN!

Features: Over 20 weapons with numerous attachments, no crosshair, and a focus on realistic weapon behavior including a free-aim system and intense suppression effects. 13 multiplayer and cooperative maps that take place in 8 distinctive environments ranging from Iraq to Afghanistan to Somalia...

Early Access is out. Current WazrZ players who meet the requirements get the game for free: https://willyousurvive.com/index-2-getgame.php

This has been discussed before in the past, and it's time we make it happen. So we're talking about at least a 5v5 or more players, in a small town like Rocky Ford, Smallville or Clearview. This will take place on the Private Server. Teams will only consist of people from TD/DARKLY, so we'll...

We are pleased to announce that there are four new members in the TD family! Please join us in welcoming @Sushicutter @snickles @z0mi3ie @Noob. to TD. They are a great addition to the group, and we are happy they stuck around during the often long recruitment process. As a reminder, Toronto...

Well, I don't anticipate there to be a lot of gina at that bar, but then again, TD meets are always sausage fests. :ilovecocks: http://www.blogto.com/tech/2015/02/toronto_to_get_its_first_e-sports_bar/

http://www.coextro.com/ Anyone heard of these guys before? They are setting up in my building now, ready in 6 weeks. Fibre optic to your condo. Prices are good. Wondering if I should bail on bell Fibe for these guys.

Kodi (formerly known as XBMC) is an award-winning free and open source (GPL) software media player and entertainment hub that can be installed on Linux, OSX, Windows, iOS, and Android, featuring a 10-foot user interface for use with televisions and remote controls. It allows users to play and...

Moringa Oleifera, also known as the Miracle Tree or the Tree of Life . I encourage you guys to look more into this tree and the health benefits of taking it as a supplement. I've been taking it for two weeks now and I already feel some of its benefits, so just spreading the word. Do your...

http://dirtybit.com/funrun2/ Any of you derps have this on your iphone/android? Best game to play when taking a shit. Post usernames here. Add Me: BigSeb

Interactive Map with pictures for car spawns: http://iss-spawn-vehicules.fr/ Boulder Loot Map: @Spinny @Brades @OG buckshot jr @.44 caliber @Leroy @Remy @iCe

HARDCORE SERVERS Tired of getting sniped by a team of 8 guys in Clearview? Introducing Hardcore servers targeted specifically for players in the community that always want a fresh survival experience in the Infestation universe. If you are the kind of player that wants to loot and fight players...

THANKSGIBBING SALES EVENT! Gobble up the savings during our Thanksgibbing Event sales events! We bring to you a cornucopia of sales for the holiday weekend ahead of us. All the giblets n' gravy! 50% OFF ALL GC Purchase 65% off the game! That's just $5.25 for Infestation...

UPDATE (Nov 19 2014): Official threads: http://forums.infestationmmo.com/index.php?/topic/155769-caliwood-patch-notes-111814/#entry1772565 http://forums.infestationmmo.com/index.php?/topic/155675-caliwood-updates-coming/...